Make a simple and effective home style five grain health congee. The porridge is made by stewing mung beans, job's tears and lily with sugar. This porridge is rich in protein, starch, minerals, vitamins B and amino acids. It has the functions of... ...
My father has taken my daughter to climb mountains for several weekends. It's a kind of non scenic mountain. There are often some outdoor climbers. When I took him for the first time, my father chose a short mountain road of about six kilometers... ...
In my personal understanding, all edible fungi are gifts from nature to human beings. All edible fungi are natural nourishing products. Every fungus food has its own function and utility. Like the black fungus we are now introducing, it is a nat... ...
Fruit and vegetable salad with nutritious milkshake is the first choice for Aimee's breakfast. They are also my favorite food for the 100% food that I just enjoy regardless of my body size. Because I belong to the appearance Association. -
Mung bean is a good food. In this hot summer, mung bean can play a role in reducing fire. It's also good to eat more lotus seeds in summer. Mung bean lotus seed soup has many functions. It can clear away heat and reduce fire. It can protect the ... ...
The best health popsicle in summer
Doll came back from school. He made soup to make up
Kelp and tube bone soup is a delicacy made of kelp and tube bone. Stewed kelp with tube bone is rich in nutrition, delicious in taste, and has the effect of nourishing blood and Qi, strengthening body. It contains all kinds of vitamins, proteins... ...
Mung bean is sweet and cold in nature. It has the functions of clearing away heat and detoxification, relieving summer heat and thirst, promoting water and swelling, brightening the eyes and removing haze, beautifying the skin and nourishing the... ...
➤ it's no exaggeration. Recently, the hot weather has almost taken half of people's lives. Both the spirit and energy have been exhausted. But in every case, the best choice to save life is mung bean. Even if you drink the fresh and hot mung bea... ...
Job's tears. Invigorating the spleen and removing dampness. Whitening and beautifying the face. Mung beans. Relieving heat and expelling toxin. Lilies. Clearing fire, moistening the lungs and calming the heart. It's very good to drink in summer.
It's hot in midsummer. People drink some mung bean porridge. It's sweet and cool and delicious. It can prevent heatstroke and eliminate heat. Because mung bean has antibacterial, anti lipid, anti-tumor and detoxification functions. It also has t... ...
This dish doesn't need to be fried or smoked. It doesn't need to be greased and low in calories, but it doesn't affect its freshness at all. I don't need to stay in the kitchen for a long time. I saved the 40 degree kitchen in summer. The cooked... ...
A friend is too laggy. It's too much to stew. It's better to cook sugar water. Add mung beans to heat and detoxify.
It's too hot. I don't like hot food. I sweat all over my body. I don't like frying and frying in the kitchen. I have no appetite when I sweat all over my body. It happens to be made of several ready-made ingredients in the refrigerator and Wucha... ...
Job's tears and mung bean soup must be one of the representatives of relieving summer heat and removing dampness. With Tangyuan, the whole sugar water will be enriched. It will not be so light. It will become a delicious and effective dessert in... ...
Kelp is rich in carbohydrate, less protein and fat, and the content of crude protein, sugar, calcium and iron are several times or even ten times higher. Kelp is a kind of seaweed which is rich in iodine. Mariculture kelp usually contains 3% ~ 5... ...